Love resurrecting life


Hi there.

Writing to you on a Saturday, instead of our usual Sunday - tomorrow is Easter here in Greece.

I'm in the process of moving to a new house and I'm running an experiment.

Each day, for a month, a piece of me gets put in a box.

I’m downsizing to fit a smaller flat or room.

I'm inviting people on my socials to follow me as I choose what stays and what goes.

I made a reel about one of the things I'm saying goodbye to: six blue notebooks filled with memories of my brother - as they were written by our friends and family on the day of his funeral.

These notebooks meant a lot to my family. They were a source of comfort, connection, and deep belly laughs when we were grieving.

It was an example of how seemingly small acts can have a powerful healing effect.

Of how a community that shows up and is simply there makes all the difference.

Of how love respects, resurrects, and rebuilds.


We forget it, yet it's a truth we can count on and a power to cultivate.

Here's to love then, may it subvert the things that hurt humankind and the earth, and reinvent the way we relate and evolve.

See you in the trenches,

Elena

* If you want to check the previous "moving house" posts click here (Instagram) or here (Facebook).

** My Athenians friends! I haven’t found a new place to rent yet - let me know if you hear anything!




elenachristopoulou.com

Unsubscribe · Preferences

Elena Christopoulou

I'm a holistic therapist, with decades-long previous experience as a film professional. I'm currently facilitating customised workshops for film festivals, companies, and institutions on stress management, communication practices, alternative approach of scripts & projects, and more. In my private practice, I offer 1:1 sessions that are dedicated to healing the spiritual aspect of trauma. Subscribe to my newsletter for news and updates.

Read more from Elena Christopoulou

Photo by Alexander Sergienko on Unsplash If trauma is held, then it no longer is. The bigness of trauma scares people away. We’re not used to allowing people to have their emotions. We either want to shut them down or rush to soothe them. A big prerequisite for any kind of wound to heal is to give it support, not management. How many times have you felt grief so strong that it made you want to explode? It feels awful when other people hurt, because we know how it feels in our own body to...

Credit: Nathan Dumlao Hi there Reader, I've been sitting with this recently. War is too close to home, literally and metaphorically. The mind sends shivers down my spine. And, at the same time, the heart feels for the world. The pulse of my heart can radiate through the hurt, and into remembrance. We’re here to breathe, love and be there for each other. Like Pemma Chodron says: “We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our...

Hi there Reader One thing I NEVER expected in my life was to love speaking in public. I went from wanting to hide to not getting enough! Mad 😁 As part of my film festival work, I had to moderate Q&A’s, the discussions between filmmakers and audiences after a film’s screening. I had to ask questions if the audience felt shy, translate back and forth, and also act as peacemaker in case conversations got heated. It’s not open-heart surgery, but it could get really stressful. Over the years, I...